'Extra Focus' with ADHD Jesse J Anderson

In this compelling episode, Kate Brownfield interviews Jesse J. Anderson, a renowned author, social media influencer, and ADHD advocate. diagnosed with ADHD himself, Jesse takes us through his personal experiences, focusing on triumphs and struggles, and analyzes techniques that can work for those with ADHD.

More about Jesse J. Anderson at https://adhdjesse.com/

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Topics covered in this episode:

-Jesse’s shares his personal journey of growing up with ADHD

- How he ended up penning the highly influential book 'Extra Focus’

- Why toxic productivity doesn’t work for an ADHDer?

- How to use the 4 C’s to help an ADHDer?

- How to use pomodoro time to help a with time blindness?

- Jesse’s words of wisdom for parents and educators supporting an ADHD child?

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Thank you for listening! 

 

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