KC Davis, How to support an ADHD’er with self-care & chores

My guest is KC Davis,  a licensed professional counselor, best selling author, speaker, and the person behind the mental health platform StruggleCare.com.

KC’s compassionate and practical approach to self and home care for those dealing with mental health, physical illness, and hard seasons of life has drawn over a million followers on social media in less than a year. Her book, “How to Keep House While Drowning'' has sold over 70,000 copies and is currently an Amazon bestseller.

KC Davis began her therapy journey at 16 when she entered treatment for drug addiction and mental health issues. After getting sober she became a speaker and advocate for mental health and recovery. Professionally, KC has worked most of her career in the field of addiction in roles such a therapist, consultant, and executive director. She lives in Houston with her husband and two daughters. 

Learn more about KC Davis at https://www.strugglecare.com/

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Topics covered in this episode:

• KC’s personal insights growing with ADHD
• KC’s personal struggle with substance abuse and advice to parents
• Her work as a struggle care advocate
• School, chores and self care - oh my!
• Setting up accommodations in the home
• KC’s words of wisdom

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For show notes & links, visit:

https://nota.fm/ADHDKids

 

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Thank you for listening!

 

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