The Challenges and Solutions for Living with ADHD with Dr. Sarah Cheyette

Learn kind and practical tips to support your ADHD child by downloading the First 3 Chapters of the book for FREE here: https://bit.ly/first_3_chapters
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In this episode, host Kate Brownfield welcomes Dr. Sarah Cheyette, a pediatric neurologist specializing in ADHD. They explore ADHD diagnosis, treatment strategies, emotional regulation, and the impact of screen time on focus. Dr. Cheyette also introduces her upcoming book, the first ADHD guide published by the American Academy of Neurology, set for release in late summer 2025. If you're a parent, caregiver, or someone navigating ADHD, this episode is packed with practical awareness to help you or your child thrive.

Dr. Sarah Cheyette is a pediatric neurologist based in the San Francisco Bay Area, specializing in ADHD and brain health. She has dedicated her career to helping children and adults understand and manage ADHD. Her upcoming book, published by the American Academy of Neurology, will provide a comprehensive guide to living with ADHD.

📚 Expect to Learn

✔ What ADHD really is—understanding focus, distraction, and brain function.
✔ How to properly diagnose ADHD—who to go to and what tests may be needed.
✔ The role of emotional regulation and why it’s critical in ADHD management.
✔ The impact of screen time on focus and how to create a healthy balance.
✔ Actionable strategies to help children and adults with ADHD thrive.

 

⏳ Episode Breakdown with Timestamps ⏳

📌 [00:01:33] - Introduction to Dr. Sarah Cheyette
📌 [00:02:41] - Dr. Cheyette’s upcoming book on ADHD
📌 [00:04:14] - Common misconceptions about ADHD in the medical community
📌 [00:07:29] - How ADHD is diagnosed and where to seek help
📌 [00:08:57] - Defining ADHD and understanding focus vs. distraction
📌 [00:11:33] - Recognizing ADHD symptoms in children
📌 [00:13:12] - The impact of screen time on ADHD and brain function
📌 [00:15:16] - The rise in ADHD and autism diagnoses—environmental and diagnostic factors
📌 [00:18:01] - Dr Sarah’s Book Comprehension                                            📌 [00:19:26] - Emotional dysregulation and its role in ADHD
📌 [00:21:26] - Final thoughts
Connect with our Guest Dr. Sarah Cheyette:

👉 LinkedIn:  https://www.linkedin.com/in/sarahcheyettemd/                  🌍Website:  https://sarahcheyette.com/

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👉 Website: http://www.adhdkidscanthrive.com/
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